| Location: UT, Member Since: Jun 18, 2008 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Crack of Dawn 10k-1st place! Personal: |
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| | The blog starts here. My coach wants me to blog so here I am. I figured the first official team practice was a good time. | | Add Comment |
| | I woke up sore after sleeping on my shoulder. When my coach an I ran past a radar spedometer, it showed how fast we were going. | | Comments(8) |
| | Race: |
Wasatch Back Relay (3.5 Miles) 00:23:00 | | This was the easiest of my three legs. | | Add Comment |
| | Race: |
Wasatch Back Relay (10.4 Miles) 00:00:00 | |
I could've done much better on the 6.4 leg. As for the 4-mile dead uphill, I'm never doing that again. Thank you to everyone who had spray bottles, those made it easier. And thanks for that ice water. | | Add Comment |
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My brother and I were attacked by the pavement. I didn't get to go running because I was taken to the ER. There are fifteen stitches in my chin and I have a sprained jaw. | | Add Comment |
| | Finally the effects of the pain killers are over. I hope I haven't slowed down too much. | | Add Comment |
| | 3 laps around sugarhouse (warm up lap and then fartleks). | | Comments(2) |
| | Race: |
Navajo Hogan 5k (3.1 Miles) 00:19:58, Place overall: 2, Place in age division: 1 | | The prizes were cool! I'm lovin' the new speakers! | | Comments(1) |
| | 7 miles am, 5 miles pm. I ran hard today. Stefan got back from Mexico. I like running with Stefan because he can push me. I'll try this season to keep up with him. | | Comments(1) |
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