The Spruce's Blog

May 17, 2024

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Jun 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Crack of Dawn 10k-1st place!

Personal:

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00

3 laps around sugarhouse (warm up lap and then fartleks). 

Comments
From bc on Fri, Jun 27, 2008 at 13:42:43

Good work out. You will be a top varsity runner this year, have fun and keep working hard. It's nice having you here this summer and your results will show from your work that you do now when the season comes.

From Spruce on Fri, Jun 27, 2008 at 15:23:56

I could've been up top last year, but I made the mistake of getting that summer job and slacking off. I bet I can PR at my next 5k.

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